NFL Yoga Routine with George Kittle Led By His Sister, Emma Kittle!

Sister of San Francisco 49ers tight end George Kittle, Emma Kittle Leads a Restorative Yoga Routine to help athletes recover and enhance mobility in this Edition of Nike 11-Online Virtual Training. 0:00 - Restorative Yoga Intro 1:08 - Legs at the Wall 2:05 - Wide V 2:58 - Spinal Twist 3:58 - Frog 4:26 - Shoulder Mobility 5:42 - 90-90s 6:09 - Open and Close 6:53 - Figure 4 Pose 7:44 - Ankle Rotations/Mobility Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL    / nfl   NFL Vault    / nflvault   NFL Network    / nflnetwork   NFL Films    / nflfilms   NFL Rush    / nflrush   #NFL #Football #AmericanFootball #PlayFootball