【エビデンスあり】13のサプリメントを医師が解説します。

Thank you for watching today! I'm Dr. Akamatsu. In this video, we talked about supplements. Please watch until the end! To learn more about supplements and the latest health information, click here! :    / @dr.akamatsu   This channel provides useful information about self-care disease prevention, anti-aging, and supplements, based on the latest science, in an easy-to-understand manner, and that's not taught in hospitals! [Recommended videos] ↓    • 【アンチエイジング】10年間実践している、病気を遠ざける生活習慣を全て話します   ◆Yuta Akamatsu's Profile Born in Kanagawa Prefecture in 1987. Graduated from Kaisei High School in 2006, graduated from Keio University School of Medicine in 2012, joined the Department of Cardiovascular Surgery at Keio University in 2014, and founded YURECT, Inc. in 2021. After developing psoriasis, an incurable disease, he thoroughly reevaluated his lifestyle, diet, and supplements. Regarding health, he promotes preventive medicine, encouraging people to do what they can themselves, rather than just going to the doctor. He also has extensive knowledge of aging-related research and disseminates essential information on anti-aging care. For job inquiries, please contact: [email protected] References: https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/26906... https://pubmed.ncbi.nlm.nih.gov/37289... https://www.ncbi.nlm.nih.gov/pmc/arti... ht tps://pubmed.ncbi.nlm.nih.gov/35700594/ https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/36482... https://www.ncb i.nlm.nih.gov/pmc/articles/PMC9935856/ https://pubmed.ncbi.nlm.nih.gov/37619... https://www.kyoto-u.ac.jp/ja/research... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/27841... htt ps://pubmed.ncbi.nlm.nih.gov/36249217/ https://cronfa.swan.ac.uk/Record/cron... https://dm-net.co.jp/calendar/2020/03... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/30548... Disclaimer: Yuta Akamatsu received his medical license in 2012. This video is for informational purposes only and does not constitute a doctor-patient relationship.

高いサプリより大事なことがあった【難病医師が10年かけて出した答え】
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高いサプリより大事なことがあった【難病医師が10年かけて出した答え】

「断食・NMNは注意」10歳若返る最新研究とは?賞金約160億円の若返り実現レースの実態【吉森保・高橋祥子/加藤浩次】2Sides
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「断食・NMNは注意」10歳若返る最新研究とは?賞金約160億円の若返り実現レースの実態【吉森保・高橋祥子/加藤浩次】2Sides

Why Your Bones Are Getting Weaker After 55 Without Any Warning Signs
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Why Your Bones Are Getting Weaker After 55 Without Any Warning Signs

[Permanent Edition] A doctor explains the rejuvenating habits that have been tested for 10 years ...
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[Permanent Edition] A doctor explains the rejuvenating habits that have been tested for 10 years ...

【2025年最新版】医師がエビデンスをもとに飲んでいるサプリを公開します。
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【2025年最新版】医師がエビデンスをもとに飲んでいるサプリを公開します。

【日本人の老化・肥満を防ぐ3つの菌】酢酸が健康寿命を延ばす/長寿研究で分かった胆汁酸の可能性/短鎖脂肪酸を増やす食べ物とは/遺伝によって腸内細菌は変わる?【BODY SKILL SET】
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【日本人の老化・肥満を防ぐ3つの菌】酢酸が健康寿命を延ばす/長寿研究で分かった胆汁酸の可能性/短鎖脂肪酸を増やす食べ物とは/遺伝によって腸内細菌は変わる?【BODY SKILL SET】

【最新医学】驚愕の効果!ついに証明された最強のがん予防法とは(ビタミン・オメガ3・有酸素運動・早期発見・早期治療・ナグモクリニック・予防医療)
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【最新医学】驚愕の効果!ついに証明された最強のがん予防法とは(ビタミン・オメガ3・有酸素運動・早期発見・早期治療・ナグモクリニック・予防医療)

I'll tell you everything about iHerb's top 10 best-selling items, without any bias.
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I'll tell you everything about iHerb's top 10 best-selling items, without any bias.

【老けないための食べ物と習慣】寿命とカロリー・ストレスの関係/老化を加速させる食べ物・習慣/若返り研究は神経にフォーカス/寿命が延びることは幸せなのか?【BODY SKILL SET】
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【老けないための食べ物と習慣】寿命とカロリー・ストレスの関係/老化を加速させる食べ物・習慣/若返り研究は神経にフォーカス/寿命が延びることは幸せなのか?【BODY SKILL SET】

[Serious ranking by a doctor] We've created a tier ranking of rejuvenating habits.
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[Serious ranking by a doctor] We've created a tier ranking of rejuvenating habits.

肝臓を壊す最大の毒/テレビじゃ言えない/3人に1人が脂肪肝/お酒を飲まない・痩せの脂肪肝が急増中/肝臓は健康の肝心要/脂肪肝にならない&治す方法/体重を7%減らせ/20代の肝臓を取り戻す【健康新常識】
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肝臓を壊す最大の毒/テレビじゃ言えない/3人に1人が脂肪肝/お酒を飲まない・痩せの脂肪肝が急増中/肝臓は健康の肝心要/脂肪肝にならない&治す方法/体重を7%減らせ/20代の肝臓を取り戻す【健康新常識】

Why is Vitamin D so powerful? My reasons for continuing to take it as a doctor.
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Why is Vitamin D so powerful? My reasons for continuing to take it as a doctor.

【世界が注目】なぜNMNが話題なのか?気になる効果を徹底解明!(NAD・健康・サプリメント・若返り・アンチエイジング・ナグモクリニック・予防医療)
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【世界が注目】なぜNMNが話題なのか?気になる効果を徹底解明!(NAD・健康・サプリメント・若返り・アンチエイジング・ナグモクリニック・予防医療)

One in three Japanese men suffers from fatty liver disease. When it comes to liver health, subtra...
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One in three Japanese men suffers from fatty liver disease. When it comes to liver health, subtra...

【アンチエイジング】医師自身が飲んでいる、健康のためのサプリメントを徹底解説!!
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【アンチエイジング】医師自身が飲んでいる、健康のためのサプリメントを徹底解説!!

血管老化を早める食べ物2つ/テレビじゃ言えない/食卓塩やめて海塩/医師推奨「野菜の王様」/血管若く保つ「緊張・脱力体操」実演/睡眠時無呼吸は「死の五重奏」/血管を守る生活習慣/油に注意【健康新常識】
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血管老化を早める食べ物2つ/テレビじゃ言えない/食卓塩やめて海塩/医師推奨「野菜の王様」/血管若く保つ「緊張・脱力体操」実演/睡眠時無呼吸は「死の五重奏」/血管を守る生活習慣/油に注意【健康新常識】

Don't copy these. I'm honestly sharing 3 things I tried that didn't work out.
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Don't copy these. I'm honestly sharing 3 things I tried that didn't work out.

あなたの体内にあるミトコンドリアを活性化させる方法(脂肪燃焼・糖質制限・がんリスク・ナグモクリニック・予防医療)
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あなたの体内にあるミトコンドリアを活性化させる方法(脂肪燃焼・糖質制限・がんリスク・ナグモクリニック・予防医療)

[Doctor's Commentary] Supplements to Take in Your 50s - Mitochondria
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[Doctor's Commentary] Supplements to Take in Your 50s - Mitochondria

[iHerb Purchases] Introducing 9 supplements purchased by doctors.
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[iHerb Purchases] Introducing 9 supplements purchased by doctors.