Matkichi Usal | Maharashtrian Style Sprouts Bhaji | महाराष्ट्रियन मूंग मटकी की सब्जी | Sanjyot Keer

Written recipe of Matkichi Usal Prep time: 5-10 minutes Cooking time: 20-25 minutes Serves: 3-4 people Ingredients: SPROUTED MATKI & MOONG MIX | स्प्राउटेड मटकी और मूंग 300 GRAMS OIL | तेल 1-2 TBSP MUSTARD SEEDS | राई 1/2 TSP CUMIN SEEDS | जीरा 1/2 TSP CURRY LEAVES | कड़ी पत्ता 10-12 NOS. ONION | प्याज़ 1 MEDIUM SIZED. (CHOPPED) GARLIC | लहसुन 1 TBSP (CHOPPED) GINGER | अदरक 1 TSP (CHOPPED) GREEN CHILLI | हरी मिर्च 2 NOS. (CHOPPED) ASAFOETIDA | हींग 1/4 TSP TURMERIC POWDER | हल्दी पाउडर 1/4 TSP TOMATO | टमाटर 1 NO. (CHOPPED) SALT | नमक A PINCH KANDA LAHSUN MASALA | कांदा लहसुन मसाला 1 TBSP KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/2 TSP CORIANDER POWDER | धनिया पाउडर 1 TSP HOT WATER | गरम पानी 100-150 एमएल SALT | नमक TO TASTE HOT WATER | गरम पानी AS REQUIRED HOT WATER | गरम पानी AS REQUIRED SALT | नमक IF REQUIRED LEMON JUICE | नींबू का रस OF 1/2 A LEMON FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED) Method: Set a kadhai over high heat, add oil & let it get hot. Add mustard seeds, cumin seeds, curry leaves & onion, stir well & cook over high flame until the onion turns soft & translucent. Further add garlic, ginger & green chilli, stir well & cook for 1-2 minutes. Add asafoetida, turmeric powder, stir & add tomato & salt, cook for 2-3 minutes. Lower the flame & add kanda lahsun masala, Kashmiri red chilli powder & coriander powder, mix & add hot water, cook the spices over high flame for a minute. Further add the sprouted matki & moong, salt stir well & cook over high flame for 1-2 minutes. Now add some hot water, cover & cook over low flame until the matki & moong get cooked, this process will take around 12-15 minutes, if the mixture gets too dry you can add splash of hot water & continue to cook it further. Once cooked, remove the lid & taste, adjust salt if required & lastly add lemon juice, fresh coriander & stir well. Delicious, quick, healthy & easy matkichi usal (bhaji) is ready, serve it hot with chapati or bhakri of your choice. Get the Iconic YFL home Black Bowl here :https://links.yflhome.com/yflhomeblac... Get the YFL home Brass Masala Dani here: https://links.yflhome.com/yflhomemasa... #YFL #SanjyotKeer #matkichiusal #matkichibhaji The Music I use in All my videos - https://bit.ly/3CdPbSc (Best for independent creators) Follow us on all platforms: Facebook - https://bit.ly/3o6alLt Instagram - https://bit.ly/2RFkL8z Follow my personal handles here: (Chef Sanjyot Keer) Facebook - https://bit.ly/3tpjqQA​​​​​​​​​ Instagram - https://bit.ly/3o0FZK8 Twitter - https://bit.ly/33qQpJN Intro 0:00 Cooking Process 1:16 Plating 5:24 Outro 6:09