Surfskate: consejos y mindset

Remember how easy it was to play as a kid, without overthinking everything? That's what I strive for every time I take out the surfskate: to train, sweat, laugh, and feel free. In this video, I show you my basic route: one climb, one descent, and all the strength you build along the way. Here you'll see how the surfskate... ✅ Activates the core, glutes, and legs with every pump. ✅ Makes you sweat like at the gym, but while having fun. ✅ And the best part: it turns exercise into an addictive game. I'm 40 years old and started suffering from lower back pain at 30. Today I can say that this sport changed my back... and my mind. If you want to support the channel, you can buy me a coffee at https://ko-fi.com/eitiboyadventures 00:00 Mindset 02:15 Route with the DJI Neo drone 10:00 Relaxation reward 11:40 Consequences of exercise #surfskate #glutes #coreworkout #eitiboyadventures #streetsurfer