【護身術】超強い力で首をガッチリ掴まれても簡単に外す方法
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What to do when someone grabs you by the collar and pushes you forward | Intermediate to Advanced
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[Aikido self-defense techniques] grabbed by a strong 155㎏ Lagerman
胸ぐらを掴まれても怖くない！見るだけでできる脱出法を伝授します【超初心者向けシステマ護身術】
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【護身術】壁際で首を絞められたらどうする！？
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