🏔️🔥PRIME CLIMB 3: Challenging 45 Min Spin Class Packed with Endurance Climbs | Coach Cat Kom!!🚴♂️😊
In my first Prime Climb, each hill you tackled was longer and steeper than the one before. Then in the sequel, Prime Climb 2, the longest hill was first, and then each hill got shorter, but steeper. So, what can you expect in this next killer Spinning class with a lot of hill climbs to attack? Well, no pattern! Longer, shorter, mid-range, various inclines – all on shuffle, and even one more climb than the first two adventures. It’s a good one. Let’s ride!

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🎵 Run to 21: 60 Min Spin Workout with Cat Kom | 2020 Top Tracks Ride!!

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🏔️🚴♂️PRIME CLIMB: The Original Kicka** Spin Class Packed with Hills | Coach Cat Kom!!🔥😊

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Burn More. Sculpt More. 15 Min Rebounder Interval Workout + Resistance Band + Stability Bar Options.

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💪 40 Min Total Body Dumbbell Circuit Workout – Full Body Burn & Sculpt! 🔥

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💪🔥 60 Min Spin Sculpt Body Changer with Cat Kom | You Will Be SORE!

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Total Body 30mins Dumbbells + Bench

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❤️ 60 Min Couple’s Therapy Ride with Cat Kom & Coach Brian | Fun 2 Trainer Spin Class!!

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Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout

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🏃♀️📈 The Zone Run: 50 Min Heart Rate Zone Treadmill (or Outdoor) Workout w/ Cat Kom 🤩

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🔥 45 Min Calorie Crusher Spin Class with Cat Kom | Push Your Limits & Change Your Body!

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🔢Brian's The Numbers Don’t Lie: 40 Min Mathlete Spin Workout: Cardio Drills + Exponential Sweat 📐💦

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30-Min Killer Block Party Ride🎉: HIIT Spin Workout for Calorie Burn & Muscle Building!💥💪

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🏔️🚴♀️Hills & Drills: Epic 60 Min Spinning Class with Cat Kom 🔥

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45 Minute Spin® Class: FAT BURNING Indoor Cycling CLIMB Workout | Get Fit Fast

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🔥 60 Min Stand & Deliver Spin & Core with Coach Brian | Out-of-Saddle Ride

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🎶🌞30 Min Reggae Ride (Your Zone) w/ Cat Kom | Pick Your Intensity Spin Class!!

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Muscle Mania w/ Kendall, 6.8.26

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🔥 40 Min Calorie Crusher Spin Class with Cat Kom | High-Intensity Ride!!

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🔥MAX BURN II: 30 Min HIIT & Tabata Spin Class w/ Cat Kom!!

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