Vista a Camisa do Seu Bem-Estar 👕 Camisa de Origami para Saúde Mental e Autocuidado

👕 Are you wearing the shirt of your own well-being? In this Origami for Mental Health live session, we'll create an origami shirt while reflecting on self-care, mental health, and the importance of choosing, every day, to care for yourself with the same dedication you give to the people you love. Inspired by the "Wearing the Shirt of Your Well-being" workshop I gave on Friday to Vero Internet employees, this live session is an invitation to slow down, look inward, and strengthen the most important relationship in your life: the relationship with yourself. While folding a simple sheet of paper, we'll talk about how small daily choices can transform our emotional health and well-being. In this live session, you will reflect on: How to take care of your mental health in everyday life The importance of guilt-free self-care Self-compassion and kindness towards yourself How to respect your own limits Balance between caring for others and caring for yourself Small actions that strengthen well-being 💬 Tell me in the comments: If you could write one word on your well-being shirt, what would it be? MATERIALS: 1 rectangular sheet of A4 paper Felt-tip pens and/or markers for decorating WHERE TO FIND MATERIALS: 📄 Origami papers that I use and recommend: 👉 Amazon: https://a.co/d/03Y5AX8d 👉 Mercado Livre: https://mercadolivre.com/sec/1hJB9tw 👉 Shopee: https://mycollection.shop/amorigami (Buying through these links supports my work) 🌿 Origami Live Streams for Mental Health 📅 Every Monday ⏰ From 8:00 AM to 8:30 AM 📍 On the Amorigami channel ABOUT AMORIGAMI Amorigami unites origami with love as a tool for transformation in health, education, and entrepreneurship. Each fold is an invitation to slow down, cultivate presence, and nurture mental health with creativity and affection. KEEP FOLDING WITH US! 🔔 Subscribe to the channel and activate the bell so you don't miss any new tutorials: 👉   / amorigami   LEARN MORE ABOUT AMORIGAMI: 🌐 Website: https://www.amorigami.com.br 📸 Instagram:   / amorigami   📘 Facebook:   / amorigami   🎵 TikTok:   / amorigami   PARTNERSHIPS AND COLLABORATIONS: 💌 [email protected] ABOUT THE AMORIGAMI CHANNEL: Here you will find tutorials, tips and inspiration about origami, art, well-being and love. Each fold is a form of healing and expression. Like, subscribe, and share with those you love and help us spread a fold of love around the world. #Origami #MentalHealth #SelfCare #OrigamiTherapy #SelfLove #Mindfulness #SelfKnowledge #Wellbeing #PersonalDevelopment #LoveRigami