Down 22 pounds in 30 days: The DARK side of Keto

0:00 Intro and Dr Boz Ratio 5:00 Pucker UP! Ketones 7:36 Case study - High blood pressure and weight gain, battling bad habits 14:15 30 Days on a ketogenic diet 15:53 22 pounds lost, blood pressure meds stopped 17:53 WHY does he feel so BAD? OMAD and fasting 24:39 Blood vessel thickening due to years of high blood pressure 35:45 CAC, CRP, VitD 37:00 Need to give his system time to get fat adapted. 43:56 ketoCONTINUUM 46:30 Christmas Bundle 52:00 If I could press restart - THIS is what he should do. 54:48 Pucker UP! Reviews 1:00:15 Q&A --------------------- Dr Boz’s ONLINE Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ Dr BOZ FAVORITES: http://on.bozmd.com/fav --------------------- WAYS TO SUPPORT THIS CHANNEL:   Share the Dr Boz content with people you love. Everyone wins when you share. Buy Dr Boz Products. Dr Boz Food Guide: http://on.bozmd.com/FoodGuide Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr Boz K2+D3: http://on.bozmd.com/k2d3 https://amzn.to/31lIlqL (affiliate link) Dr Boz Ketones-In-A-Can: Raspberry Lemon: http://on.bozmd.com/BHB1 https://amzn.to/2GXLlSw Dutch Chocolate http://on.bozmd.com/BHB4 https://amzn.to/30GfnmP Mexican Spice Chocolate http://on.bozmd.com/BHB3 https://amzn.to/2ZUxvK6 Cucumber Lemonade TUB: http://on.bozmd.com/BHB2 Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill https://amzn.to/2XgVaVy (affiliate link) Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10 https://amzn.to/2K7tPww (affiliate link) Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10 https://amzn.to/30jeL8w (affiliate link) Dr Boz At Home Vit D Test Kit https://on.bozmd.com/vitDtest Buy Dr Boz's books ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle https://www.amazon.com/dp/B07R54BKSX AUDIBLE: https://adbl.co/2SLLfS1 KetoCONTINUUM Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns Dr Boz Food Guide: http://on.bozmd.com/FoodGuide Visit BozMD.com & click on Dr Boz FAVORITES for many of her best recommends. Here are a few REDMONDS Real Salt Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen CARNIVORE CRISPS promo code: DrBoz Five Bags of Beef https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket RibEYE: https://on.bozmd.com/ccRibeye ELK: https://on.bozmd.com/ccELK Pork Loin: https://on.bozmd.com/ccPork TEST your FAT - this way:      Measure Omega 3 Index. No doctor's order needed. http://bit.ly/2v2rA9p  ---------------------  *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.