The Real Reason You’re Always Bloated (And It’s Not FODMAPs)

1. Program: https://www.dietvsdisease.com/apply-f... 2. Food List: https://www.dietvsdisease.com/fodmap-... -- Your belly blows up after every meal - even when eating "safe" foods? It might not be what you ate. There's a hidden gut-muscle condition called abdominophrenic dysynergia that causes your diaphragm and abdominal wall to work AGAINST each other during digestion. Most doctors don't test for it, but it could explain your stubborn bloating. In this video, I break down: The difference between bloating vs distension (most people get this wrong) How muscle dysfunction creates visible belly expansion Why restrictive diets aren't fixing your symptoms Treatment options that actually work CHAPTERS: 00:00 Introduction 01:00 Who am I? 01:28 Bloating vs. Distension 03:00 Abdominophrenic Dysynergia 07:17 What Can You Do About This? 08:47 Can I Treat This At Home? -- If you find this video helpful, please show your support by giving it a thumbs up and subscribing to our channel for future updates on managing digestive health. Follow Us On Social Media: Instagram:   / joe_leech   This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.