Best time to Eat Garlic | Garlic Benefits | Best Time To Eat Lahsan in Urdu | garlic & heart health

This video is about the best time to eat garlic to get maximum health benefits and how much garlic one should eat. Disclaimer: This content is strictly the opinion of Dr. Mubashar and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Mubashar nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.