Chroni przed zakrzepami i miażdżycą. Potwierdzone właściwości czerwonej cebuli

Often, even small changes in diet can significantly impact health and reduce the risk of chronic diseases. In this video, I'd like to suggest increasing your consumption of a product with well-proven benefits. The topic is red onion. The properties of onions, and especially their health benefits, are so remarkable that it's worth learning what to pair them with—what dishes to add them to—to increase your intake. Best regards, dietitian Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health diary: https://drbartek.pl/dziennik/ ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ MY EMAIL: [email protected] ✔️ MY FANPAGE: fb.me/drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have 67 scientific publications of national and international scope, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I've collaborated with magazines, writing popular science articles on dietetics. I've written approximately 300 articles. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students. Since 2012, I've run my own dietetic practice, where I develop personalized nutrition plans for patients. I have a doctorate in food technology and nutrition.