Barre Workout for Beginners & Seniors // Low Impact, Full Body HIIT w/ Timer!

Thank you for joining me for this fun full body barre workout. I hope you like this new HIIT format for a barre workout! All exercise are standing and are set to a 60 second timer so you can work at your own pace. A full warm up and cool down are also included in this 30 minute workout. This workout is great for toning and posture. You will need a chair to serve as your barre and also a light set of hand weights. I'm using 3 pounds for this workout. Get ready to shape and tone your whole body! I appreciate you working out with me! Please let me know how you liked this new workout in the comments. Products that I use and recommend can be found here: https://www.amazon.com/shop/seniorsha... as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referra... SeniorShape is on Instagram & Facebook!   / seniorshape     / seniorshapefitness   barre workout for beginners, barre workout for seniors, easy barre workout, low impact workout, at home workout, 30 minute workout, barre workout, low impact workout, full body workout, total body barre workout, senior shape with Lauren, senior shape fitness, muscle toning exercises, ballet workout, leg shaping workout, exercises for slim legs, ballet body workout, ballet workout for seniors, ballet workout for beginners, HIIT workout, LIIT workout, barre hiit