Пресс. Слабые мышцы живота. Как проверить мышцы живота. Прямая мышца живота. Косая мышца живота

How to check the abdominal muscles. Rectus abdominis. Oblique abdominal muscle. They can be easily tested. If we sit cross-legged, then most likely the abdominal muscles are weak. How to strengthen the deep abdominal muscles if there is a problem with their tone Telegram channel: https://t.me/dr_zabrodin Website: https://pdtr-global.ru Instagram:   / dr.zabrodin   Training in the P-DTR method: https://pdtr-school.ru The abdominal muscles can be weak due to various problems in the body. They are attached to the pubic bones if there is instability of the pelvis, then the rectus abdominis, obliques will be weak. The cause can be found very quickly using the P-DTR method #pdtr #p-dtr #doctorzabrodin