【テニス】体が開いてしまう原因と直し方 これでフォアハンドは変わります!【菅尾アスレティックトレーニングセンター】【はちおうじ庭球塾】
#HachiojiTennisSchool #JuniorTennis #TennisTraining #Tennis #AthleticTrainer #SugaoAthleticTrainingCenter #S.A.T.C #PersonalTraining #Babolat #Tachikawa #Training #TennisInjury #TennisElbow #AoyamaGakuinUniversity #KinematicChain #tennis #tennistraining #athletictrainer [Tennis Lesson Information by Sugao] Although held irregularly, we will be holding lessons for the general public. As an athletic trainer and tennis coach, I will teach you how to hit the ball and use your body in a way that is tailored to your individual needs. Since the lessons will focus on basic practice, we welcome participation from anyone who wants to improve their tennis skills, regardless of their level or age! For details and to apply, please visit TennisBear's website below. [Dates] February 8th https://www.tennisbear.net/event/1435... February 13th https://www.tennisbear.net/event/1436... February 22nd https://www.tennisbear.net/event/1436... If you are interested in tennis training, private lessons, injury care, or body maintenance, please contact Sugao Athletic Training Center (S.A.T.C., Tachikawa, Tokyo). We also provide on-site trainers and coaches. Sugao Athletic Training Center Inquiries: [email protected] (Sugao) Website: http://sugaoatc.info/ Official LINE Account: https://lin.ee/1oDGZfXu Hachioji Tennis School Website http://hachioji-tj.info Hachioji Tennis School Official LINE Account https://lin.ee/VTZ81LyX If you have any topics you would like us to discuss regarding tennis training or injuries, please feel free to contact us. [email protected] [Profile] Yusuke Sugao Affiliation: Owner, S.A.T.C. Sugao Athletic Training Center Alma Mater: Graduated from Azusa Pacific University, Department of Athletic Training Graduated from West Virginia Wesleyan College, Department of Athletic Training, Master's Degree Key Qualifications: National Athletic Trainer (NATA-ATC) National Certified Strength and Conditioning Specialist (NSCA-CSCS) International Tennis Performance Association Certified Tennis Performance Specialist (ITPA-CTPS) Master's Degree in Athletic Training Career: 2010-2018: Head Athletic Trainer, Tachikawa Junior Tennis Academy July 1, 2011: Founded Sugao Athletic Training Center July 2013-Present: Suzuki Kei Yasuragi Clinic Part-time athletic trainer May 2014 - Present: Director of Wellbeing Care Net, LLC January 2015 - Present: Co-CEO of Borderless Athlete Support July 1, 2016: Founder of S.A.T.C., Inc., Representative Director April 2018: Founder of Hachioji Tennis School July 2020: Official Babolat Ambassador

【テニス】打点が近くなってしまう2つの解決方法!!【菅尾アスレティックトレーニングセンター】【はちおうじ庭球塾】
![[You can improve on your own!] Practice for hitting low forehand strokes](https://i.ytimg.com/vi/ayjThD0hzBo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDtn5lPh9KSIP6li6-GdrqGWl5qKA)
[You can improve on your own!] Practice for hitting low forehand strokes

Frieden ! Was kommt noch davor ?
![[The Essence of Movement] Why is correcting your swing pointless? An explanation of the "power ax...](https://i.ytimg.com/vi/vJHGaFXTW2Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBctdFG_98mq7qvyPsXA0Dsc73ybA)
[The Essence of Movement] Why is correcting your swing pointless? An explanation of the "power ax...

【テニス】スタンスが広くて低い且つ早く動けるフットワークを手に入れる トレーニングメニュー付き 【菅尾アスレティックトレーニングセンター】【はちおうじ庭球塾】
![[Skilled players do it naturally] 4 tips for the forehand! [Tennis]](https://i.ytimg.com/vi/kW39r6zkPX4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBezVTSaeqWvt_AxmLKJugVzJdv2w)
[Skilled players do it naturally] 4 tips for the forehand! [Tennis]

フォア強打がやばい!15歳 "渋谷月姫" 1日密着!負けた日は「地獄、真っ暗」 小学6年から一人暮らしの苦悩、ラケットのこだわり&バッグの中を公開【テニス】

Learn how to use your body effectively to improve your service. Master both power and spin!

【徹底解説】身体が開くのが中々治らない方。この方法が役に立つかもしれません。
![Fix your hand-hit forehand in an instant! Dramatically improve with just one tip! [Dokutuni] #Ten...](https://i.ytimg.com/vi/Mgs9ewIftAQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDkIF13RNqfr1xgNf6tBKEgnESNEw)
Fix your hand-hit forehand in an instant! Dramatically improve with just one tip! [Dokutuni] #Ten...

【脱力】ストロークで力が入っちゃう…その原因をトレーナーが分析!

【テニス】軸足で決まる!バックハンドストローク!【コメント返答動画】【菅尾アスレティックトレーニングセンター】
![[Will it stop your improvement?] Forehand strokes that open up your body are not stable! Tips on ...](https://i.ytimg.com/vi/cSXTYqJZyss/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPKqJHIfufD9F6WP9_OdRrDAvn_w)
[Will it stop your improvement?] Forehand strokes that open up your body are not stable! Tips on ...

【テニス】フットワークが悪い人は足が遅いんじゃなくて○○が足りない

【再現性UP】フォアの構えを自動化する | ミスが確実に減る基本原理
![[Tennis] I know how to hit the ball, but for some reason I can't hit it! How to hit a spin serve!](https://i.ytimg.com/vi/3QJ01JtmiDA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB0Ogl1SRy2GxxhQRDSNy0YyIuxFg)
[Tennis] I know how to hit the ball, but for some reason I can't hit it! How to hit a spin serve!

【テニス】ボールが伸びる!身体が開いてしまう人・ヘッドが出ない人の解決策
![[This is the most common reason for forehand problems] Understand the movement of the tip of the ...](https://i.ytimg.com/vi/6PXBUDl8Eo8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBGUOiDlUbxdB0SkR-aaMGT80LRNA)
[This is the most common reason for forehand problems] Understand the movement of the tip of the ...
![[Tennis] Tennis training for those over 40! 1. Squats: 5 minutes and once every 2-3 days is enoug...](https://i.ytimg.com/vi/jrJ62zhxA4o/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB82iJBd3s_g_UxeeHhq4eamp4aVw)
[Tennis] Tennis training for those over 40! 1. Squats: 5 minutes and once every 2-3 days is enoug...

