a realistic day of eating 🥙 high-protein/fiber meals, staying in a calorie deficit + workout routine
read me *ੈ✩‧₊˚ as always, I hope you all enjoy today’s video just as much as I enjoyed creating it! xoxo products shown/mentioned: smarty pants daily vitamins: https://go.magik.ly/ml/39q6z/ mosh protein bar: https://go.magik.ly/ml/39q70/ subbie count: 264,173 [time stamps] 00:00 – intro 04:39 - pre-workout meal 06:18 - workout routine 07:!1 - post-workout meal 10:30 - high protein snack 12:38 - dinner 14:09 - outro faq: what do you edit with? final cut pro what do you film with? sony ZV-1: https://go.magik.ly/ml/27j4p/ canon g7x mark II: https://go.magik.ly/ml/27j4q/ dji osmo pocket 3: https://go.magik.ly/ml/27j4t/ connect w/ me: instagram ➜ @tomiwarodia tiktok ➜@tomiwarodia_ *for business only ➜ [email protected]* This description bar may include affiliate links.
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