How to Stop Living for Other People (ft. Ben Nemtin)

Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you? In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explore why so many of us feel disconnected from our true purpose—and how to reclaim it. For Ben, it all started as a group of friends chasing wild bucket-list dreams and helping strangers achieve their dreams too. In the process, they discovered what it means to give yourself permission to dream and then make those dreams a reality. We dive deep into the psychology of fear, the power of accountability, and the surprising benefits of doing what you love—not just for yourself, but for everyone around you. We discuss why most people regret not living authentically, how to overcome the social and emotional barriers holding you back, and practical strategies for rediscovering your dreams, even if they’ve been buried for years. If you’re looking for inspiration to take that first small step toward a life that feels truly yours, this episode will get you there. Enjoy. Ben’s Stuff: The Bucket List Journal by Ben Nemtin: https://www.amazon.com/Bucket-List-Jo... The Buried Life (TV Show): https://www.bennemtin.com/tv-show/ The Buried Life (Poem): https://www.poetryfoundation.org/poem... Ben’s Website: [https://www.bennemtin.com](https://www.bennemtin.com/) Ben’s TED Talk:    • 6 steps to crossing anything off your buck...   Follow Ben:   / bennemtin   [  / bennemtin  ](https://www.instagram.com/bennemtin/?...)   / bennemtin     / nemtin      / @ben.nemtin   Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Follow me:   / markmanson     / iammarkmanson     / markmansonnet     / markmanson     / iammarkmanson   00:00 What is the buried life? 06:57 Finding your gift and giving it away 11:07 The impact of The Buried Life TV show 18:06 Your goals don't have to be big to be meaningful 21:17 Your authentic self changes over time 26:15 Buried lives and the modern world 34:50 How to uncover your buried life 50:22 Leveraging emotions in your favor 59:41 Ben's Bucket List Journal Theme music: “Icarus Lives” by ‪@Periphery‬, used with permission from Periphery.