HOW OFTEN DID SILVER ERA BODYBUILDERS TRAIN EACH WEEK? REG PARK, ABE GOLDBERG, LEO ROBERT!!
In this video I address a question that seems to be always asked about Silver Era Bodybuilders, and that is how often they trained? What was there frequency like? In a recent article I read written by Joe Weider, he addresses this question beautifully. Enjoy!! To take full advantage of my affiliations with NSP nutrition and OSL visit: NSP nutrition: https://nspnutrition.com/ and use GEB20 to get 20% off products Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products To purchase books and courses on the Light Dumbbell System, visit https://www.goldenerabookworm.com Please donate via PayPal to www.goldenerabookworm.com Become a Patreon at / goldenerabookworm Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.
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