THE productive night routine that CHANGED my life | easy tips to form healthy habits & wake up early

Hey girl welcome back to another video! :) It’s so important to understand that in order to lock into any goal you have it all starts with your habits & routine! I want to share my full night routine that changed my life because in order for me to achieve the goals I set for the next day it all starts with your intention on how you’re preparing yourself to achieve that goal aka your night routine which will allow you to show up as your absolute best self the next day! If I didn’t have a structured routine for myself I wouldn’t have accomplished any of my fitness goals because what you do out of the gym is so much more important than what you do in the gym! I hope my night routine can inspire just that, enjoy & I’ll see you next week! :) CATCH UP ON MY OTHER VIDEOS: How to tone your upper body:    • HOW I toned down my upper body during my F...   Feminine hygiene routine:    • MY FEMININE HYGIENE ROUTINE | tips to smel...   What i eat in a day:    • WHAT I EAT IN A DAY | high protein, simple...   How to glow up:    • How to ACTUALLY glow up: physically & ment...   How to do the internal work:    • how I LEVELED UP my ENTIRE life through in...   My links: https://hoo.be/coratavarez follow me on instagram: https://www.instagram.com/cora.tavare... CHAPTERS: 0:00 - intro 0:44 - why night routine is important 1:13 - how I start my night routine 2:57 - getting to do’s done 3:54 - the reality with kids 4:52 - dinner time 5:44 - shower time 6:54 - cleaning up for a clear mind 7:31 - building healthy habits 8:45 - skin, body & self care 11:22 - preparing for the next day 12:04 - avoid screen time 12:27 - why sleep is important 12:50 - outro #healthyhabits #nightroutine #transformation Make sure to subscribe to my channel for more content on self development, beauty, lifestyle, health, wellness tips, motherhood, and becoming your dream woman✨ lets become our best selfs together inside & out!