Hammer Fist Strikes Training For Combat
The Hammer fist strike is one of the most powerful strikes in a martial artist's arsenal. If done correctly it has the potential to do great damage to the opponent. Almost all striking arts have some form of hammer fist strike in their system. In this video Grandmaster Javed Khan explains and teaches how to do the hammer fist, generate power in this technique and how to train solo with this technique.
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