Evidence-based basic training for race walking : Correct technique Forward swing, Contact and Drive
#athletics #trackandfield #exercise #racewalk #racewalking #walking #running #陸上競技 #競歩 #ウォーキング #歩行 #ランニング We will explain the basics of racewalking from the U18 age group up to the Masters category. The 11th session, titled 'No.11 Acquisition of correct technique: Forward swing, Contact and Drive' will be explained the start of basic technical exercise of race walking.
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