ASMR Soft Spoken 🪶🎙️ Guided Stretching Before Bedtime 🙆‍♀️ Soothing Relaxation 🥱

Hi friends, 👋🏼 Before we drift off to dreamland, let’s unwind our tight muscles with a soothing guided stretching session. While we hold each stretch, allow the soft-spoke ASMR and gentle music to relax and quiet your mind. A good night’s rest is only a few moments away! 😉 Now what are we waiting for? Grab some headphones 🎧, find your cozy corner and hit play. Remember to LIKE & SUBSCRIBE for more of this calm & cozy vibe. ❤️ I made wishlist on Throne! 👑 If you’d like, you can send gifts for the channel directly in the mail while keeping both of our info private. Send a gift through this link: https://thronegifts.com/u/showupandglow Want a Calm, Cool, and Collected drink to help you relax? Try a RECESS! https://bit.ly/3talRbL Use code SHOWUPANDGLOW15 for 15%OFF your first order 😋 Check out all my cozy essentials, books, and more https://www.amazon.com/shop/showupand... Follow me on Instagram www.instagram.com/showupandglow Support me on Patreon www.patreon.com/showupandglow NOTE -- Show Up & Glow uses soft-spoken ASMR and deep relaxation techniques to allow a person to calm down quickly and effortlessly. For your safety and the safety of others, please do not operate heavy machinery while enjoying the calm & cozy corner. ❤️ #ASMR #sleep #relaxing #calm #relax #softspoken #chill #tinglesa