Фасции. Смотреть всем кто хочет долго жить в здоровом теле. Научные исследования

👇🏻 2 trial practices (currently only in Russian) + the "Healthy Back" guide for free here 👇🏻 https://t.me/mihailustin_bot My contacts: Telegram channel https://t.me/mihayoga VK group https://vk.com/mihayoga VK personal page https://vk.com/mihailustin Instagram/mihailustin Twitch /mihailustin Build a business in yoga • Make others healthy and earn from it Clips taken from the video • Fascia. The mysterious world beneath the skin Research: https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/27349... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/32595... https://pmc.ncbi.nlm.nih.gov/articles... https://link.springer.com/article/10.... https://link.springer.com/article/10.... https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/38689... https://pubmed.ncbi.nlm.nih.gov/31565... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/38689... https://pubmed.ncbi.nlm.nih.gov/26865... https://pubmed.ncbi.nlm.nih.gov/30417... https://pubmed.ncbi.nlm.nih.gov/38689... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/26865... https://pubmed.ncbi.nlm.nih.gov/38689... Timestamps: 00:00 Introduction 01:35 What this video is about 02:45 What fascia is 06:20 Interesting facts 08:10 History of fascia 11:45 Fascial lines 14:47 Unusual connections 17:55 Diagnostics 23:12 Fascia in children 26:00 The endocannabinoid system 30:10 Trigger points 33:00 Collagen 34:18 Sports and fascia 39:45 What fascia loves 43:21 What I chose