el masking no es lo que creía... (+señales random de que estás camuflando)

Being your friends' therapist, changing your voice when you talk on the phone, having a partner, pretending to be clueless, not going to the bathroom outside your home, or appearing more neurotypical than a neurotypical person… these can all be signs that you're engaging in strong masking. Today I'm sharing 10 interesting reflections and lessons I've learned about camouflage lately. Some useful links: 🎥    • todo sobre masking (+ 37 ejemplos de camuf...   📓 https://www.penguinlibros.com/es/cien... 🎥    • cómo dejar de camuflar (realista) + pasos,...   --- 💞   / jimenagonzalez.in   and   / jimenagonzalez.in   THANK YOU FOR CREATING A SAFE SPACE TO BE DIVERGENT 💙 💜 ❤️ 🧡 💛 💚 --- 00:00 Intro 01:19 Masking isn't being fake 02:54 Your masking doesn't just depend on you… 04:06 When you unmask without meaning to 05:36 Controversial perhaps: I don't try to unmask 100% 09:59 Camouflage as empathy, listening, and caring for others 11:49 Unmasking makes me less vulnerable 15:29 Is alexithymia the cause of masking or vice versa? 17:40 Being your friends' therapist is also masking 20:48 10 random signs of masking ___________________________________________________ *MY BOOK ON NEURODIVERGENCE* It's called "So That's What It Was: I'm Neurodivergent," for neurodivergent, neurotypical, and neurocurious people. It covers Autism, Giftedness, ADHD, and masking—entertaining, personal, and informative. You can order it here on Amazon, Casa del Libro, Penguin Books... https://www.penguinlibros.com/es/cien... ** RECOMMENDATIONS AND TIPS ** Aesthetic and Minimalist Sensory Toys → https://amzn.to/3FHALjD My Favorite Books on Neurodivergence → https://amzn.to/4hKaRZL My Essential Products (Headphones and more) → https://amzn.to/4l8anzH