How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders

In this video, I break down how I’ve learned to perform face pulls for building the upper back, traps, and shoulder stability. Face pulls can be a great exercise for strengthening the rotator cuff, rear delts, rhomboids, and traps, but how you set them up and how you initiate the pull makes a big difference. ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube:    / nsimainyang   ➢ Instagram: https://www.instagram.com/nsimainyang... ➢ TikTok: https://www.tiktok.com/@nsimayinyang?... FOLLOW Sling Shot: ➢ Instagram:   / mbslingshot   ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram:   / thesupertraininggym   Created and produced by Mark Bell - Sling Shot Media.