Atividade física para hipertensos: Quais exercícios devo recomendar?

Physical Activity for Hypertensive Individuals: Which Exercises Should I Recommend? Can people with hypertension exercise? YES! Physical activities for hypertensive individuals should be performed! But to be able to prescribe good activities and control all the variables related to exercise, it is essential to have a general understanding of the student's health. Watch this video, learn which exercises to recommend, and NEVER again be afraid to work with hypertensive students! 📲 VOLL+: Get access to ALL of the VOLL Group's online courses for Pilates professionals on a single platform, with individual certificates, plus monthly updates. Learn more and subscribe here: https://grupovoll.com.br/vollplus 🎓 Want to work with Pilates? Discover the largest Pilates training school in Brazil: https://grupovoll.com.br/trabalhe-com... Are you a practitioner? Send this video to your Pilates instructor! Did you like the video? Like, share, and subscribe to the channel to learn about the Pilates Method in practice every day!