止咳潤肺湯🫁【青欖桔餅潤肺湯】🟢🟠🥣今日撞到一個老婆婆🧑‍🦰教我煲呢個湯🍲👈😋🙏雨濕過身體🌧️必飲🔔簡易直接快手📛最有效果💯👍👍《潤肺🫁化痰止咳😮‍💨清熱湯水》初秋🍂好湯水🍲

南瓜(系列)🎃播放清單📝    • 南瓜(系列)🎃播放清單📝   🌈這系列全部影片都有中英文翻譯 養生壺🫖素湯素飲🌻((系列)播放清單)    • 養生壺🫖((系列)播放清單)   🌈這系列全部影片都有中英文翻譯 煲靚湯🔥((系列(播放清單)📝    • 煲靚湯🔥((系列(播放清單)📝   🌈這系列全部影片都已有中英文翻譯 🔥🔥🔥我有2700多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 2700 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊 青欖桔餅豬腱湯 Dried tangerine and pork shank soup with Chinese white olives Today, an old lady taught me to boil this soup. If you have caught cold from rain, boil this soup to make you strong. ⬇️⬇️English recipe follows⬇️⬇️ 青欖桔餅豬腱湯 材料： 青欖4兩 桔餅2大個 南杏一兩 北杏一兩 豬腱一隻 陳皮一塊 蜜棗3粒 處理： 1. 大火煲滾一鑊水，放豬腱出水。 2. 其餘材料，清水浸一浸，清水洗乾淨，擎乾水。 3. 豬腱，夾起，清水沖洗乾淨，擎乾水，𠝹幾刀。 4. 洗乾淨煲。 烹調： 1. 青欖，用菜刀拍鬆，放煲內。 2. 其餘材料，放煲內。 3. 加入清水至4升的容量。 4. 大火煲滾，轉慢火，煲1小時15分鐘。 5. 完成，可享用。 Dried tangerine and pork shank soup with Chinese white olives Ingredients: Chinese white olive 4 taels Dried tangerine (big) 2 Nos. South apricot kernels 1 tael Bitter apricot kernels 1 tael Pork shank 1 No. Dried orange peel 1 pc Candied dates 3 Nos. Preparation: 1. Heat up a wok of water at high flame. Put pork in wok and boil. 2. The rest of ingredients, soak in tap water for a while. Rinse thoroughly. Drain. 3. The pork, pick it up, rinse thoroughly. Drain. Make several cuts on it. 4. Rinse a pot. Steps: 1. Chinese white olive, beat well with chopper. Put in the pot. 2. The rest of ingredients, put in the pot. 3. Add in water up to 4L of the volume. 4. Heat up at high flame. Turn to low flame and boil for an hour and 15 minutes. 5. Complete. Serve.