Hamstring injury in yoga, how to manage and avoid it - Adam Keen

Do you have issues with your hamstrings in yoga? Pain? Pulls? Adam gives some tips. Follow Keen on Yoga Instagram:   / keen_on_yoga   Instagram:   / adam_keen_ashtanga   Buy us a coffee: https://www.buymeacoffee.com/infoRf Support Us: https://keenonyoga.com/donate/ Website: https://keenonyoga.com/ MEMBERSHIP: https://keenonyoga.com/membership/ Become a Keen on Yoga Member to gain exclusive content, yoga & lifestyle tips, live Zoom meet ups with Adam & more. €10 per month, cancel at any time. Please remember to Subscribe, Follow & Share