Movement with a Block
This video explores common shapes with the support of a block. Move the block, hold it, balance it, and even pass it from hands to feet. 🌿 Looking for more gentle migraine wellness support? Subscribe for weekly support focused on: ✨ Move ✨ Breathe ✨ Nourish Learn more: https://www.daniellefoundation.org #MigraineAwareness #Wellness #MigraineSupport
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