3 Bölge 3 Hafta - Kalça Bölgesi | Yin Yoga

If you feel any stinging pain or numbness anywhere, you can step back in the pose. If the pain, stinging, or numbness persists, you can come out of the pose and wait in a resting position for the next pose. For my events, writings, and more, you can visit this link: https://linktr.ee/mertnacar