6 LATIHAN PERUT

Once in Florence, Italy, the artist Michaelangelo was asked how he could create such a beautiful statue of David from just a marble stone. His answer was that he didn't create David... David was already inside the stone; all he had to do was remove what was covering him. There is a David inside all of us, Fitnessmania... we just need to remove what covers him, in this case, our excess fat. Simply by changing our BEHAVIOR through EXERCISE and DIET. Here's some information on what exercises we can do... Good luck! Thank you to @sidomunculnatural and @ansperformanceindonesia for always supporting us in educating the Indonesian public on healthy lifestyles and stronger immune systems.