Astral 9 Hours | Deep Theta 4Hz Binaural Beats | Sleep, Internal Focus, Meditation, Prayer | ASMR

This ambient meditative soundscape includes 4Hz Theta Binaural Beats. The theta brainwave has a frequency of 4Hz to 8Hz and is classed as “slow” activity. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind. Subjective feeling states: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; “oneness”, “knowing”, lucid dreaming Associated tasks & behaviors: creative, intuitive; but may also be distracted, unfocused Physiological correlates: healing, integration of mind/body SOURCE: https://bit.ly/31t8Ewy More useful information - Binaural Beats for Lucid Dreaming: The Essential 2024 Guide https://luciddreamhub.com/articles/ti... #binauralbeats #4hz #thetahealing ----------- ✨ Subscribe for calming music for sleep, meditation, relaxation, deep focus, and inner peace: https://bit.ly/SubscribeMettaverseMusic 💜 Enjoy this music ad-free with exclusive features in the Mettaverse app! Listen offline, create playlists, save your favorites, and enjoy extended looping versions of many tracks designed for uninterrupted sleep, meditation, relaxation, and focus. Download the Mettaverse App: https://www.onelink.to/mettaverse ✨ CONNECT 📱 App → https://www.onelink.to/mettaverse 🌐 Website → https://www.mettaverse.com 📘 Facebook →   / mettaversemusic   📷 Instagram →   / mettaverseone   Welcome to Mettaverse Music—a peaceful sanctuary of ambient music, healing frequencies, meditation music, nature soundscapes, binaural beats, and guided meditations created to support your wellbeing. Whether you're looking to fall asleep faster, reduce stress, meditate more deeply, improve focus, or simply reconnect with the present moment, our growing library of intentionally crafted music is designed to help quiet the mind and nourish the body, mind, and spirit. Perfect for: • Sleep & Deep Rest • Meditation & Mindfulness • Stress Relief & Relaxation • Deep Focus & Studying • Yoga & Breathwork • Healing & Self-Care ----------- What does "Mettaverse" mean? The word Metta comes from the ancient Pāli language and means unconditional loving-kindness—a deep compassion and goodwill for all beings. Mettaverse is our vision of a world connected through presence, peace, and the universal language of music. A place where stillness, healing, and kindness become part of everyday life. May this music bring you peace, healing, and happiness. 💬 We'd love to hear from you! Leave a comment below and let us know where you're listening from or how this music has supported your journey. 🖖 Sound frequency, music therapy, and meditation music can be wonderful tools for relaxation and wellbeing. However, they are not intended to replace professional medical or mental health care. If you are experiencing a physical or mental health condition, please consult a qualified healthcare professional. © Mettaverse, LLC. All Rights Reserved. This music may not be copied, redistributed, reuploaded, or registered with Content ID without prior written permission from Mettaverse, LLC.