알고보면 놀라운 효능❤️7가지 샐러드! 드셔야 할 이유가 충분해요💯7 Amazing Salad Recipes

Another day of fun cooking with Salad ♥ Peanut Butter Dressing Salad (0:00) ★Ingredients 100g of Cabbage 1/2 Apple 1/3 Carrot 2T of Extra Virgin Olive Oil 1T of Peanut Butter 1T of Vinegar 1T of Honey 2T of Water 1t of Soy Sauce 1T of Wholegrain Mustard Morning Salad (1:38) ★Ingredients 70g of Cabbage 1/2 Apple 1/2 Cucumber 5-6 Cherry Tomatoes 2T of Chickpeas 1T of Hemp Seed 2T of Greek Yogurt 1T of Extra Virgin Olive Oil 1T of Lemon Juice 1t of Wholegrain Mustard 1T of Honey A pinch of Salt Pepper 1 Boiled Egg Banana & Kiwi Dressing Salad (3:15) ★Ingredients 1 Kiwi 1 Banana 3T of Lemon Juice 2T of Olive Oil 7-10 Romaine Lettuces 1 Tomato 1/2 Purple Onion 1-2 pinches of Salt 1T of Almonds or Walnuts Cabbage & Onion Salad (4:52) ★Ingredients 200g of Cabbage 1 Purple Onion 1t of Salt 3T of Extra Virgin Olive Oil 1T of Lemon Juice 2T of Vinegar 1T of Honey Mustard Pepper *You can add some honey as well if you wish! Anti-Aging Salad (6:24) ★Ingredients 150g of Tofu 150g of Cabbage 1/3 Spring Onion 1/2T of Minced Garlic 1/2T of Fish Sauce 5g of Seasoned Seaweed 1T of Sesame Oil or Perilla Oil Sesame Seeds Mediterranean Salad (8:02) ★Ingredients 2 Potatoes (250g) 1/2 Cucumber 10 Cherry Tomatoes 1/2 Purple Onion 60g of Feta Cheese 3T of Olive Oil 3T of Lemon Juice 1T of Minced Garlic 1/2t of Dill Flakes 1t of Wholegrain Mustard Pepper Cucumber & Cabbage Salad (9:52) ★Ingredients 150g of Cabbage 1 Cucumber 1/2t of Salt Crushed Nuts 1/2 Apple 100g of Tofu 1T of Peanut Butter 2T of Extra Virgin Olive Oil 2T of Lemon Juice 1T of Maple Syrup or Honey 1T of Sesame Seeds 3T of Soy Milk 2-3 pinches of Salt Hope you enjoyed today's video~ Please like, subscribe and comment to show your support to the channel and thank you for watching! #salad #recipe #CookingJoa