Ters Duruşlar Yoga Dersi | Ejderha Serisi (Başlangıç-Orta Seviye)

⚡️Start Tadah Pranayama Practice with these lessons (in addition to Anda Pranayama):    • Tadah Pranayama (Dağ Nefesi) | Değişim ve ...   *Practice this lesson for one week. Then move on to the next lesson in the series. 🐲Other lessons in the Dragon Series:    • Ejderha Serisi   On my channel, you can find beginner, intermediate, and advanced yoga videos that you can practice at home on your own. High-quality yoga lesson content continues to be shared with you every week! Let's take your yoga practice further together! Don't forget to subscribe to the channel! :) Instagram: @cetincetintas Facebook: www.facebook.com/Cetintas www.cetincetintas.com