AFLEVERING 11: EEN EETSTOORNIS EN BEWEGINGSDRANG

Eating Disorder 2: Exercise is healthy Exercise is healthy: we hear that everywhere. But if you have an eating disorder, exercise can change from something healthy to something compulsive. The bar is constantly raised, you have to do more and more: counting steps, doing extra exercises, not skipping a day. 𝘐𝘵 𝘥𝘦𝘴𝘴 𝘢𝘧𝘭𝘦𝘷𝘦𝘳𝘪𝘯𝘨 𝘱𝘳𝘢𝘪𝘵𝘪𝘱𝘢𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 ... 𝘛𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘵𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦, 𝘳𝘦𝘲𝘶𝘦𝘴𝘵 𝘪𝘵 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘵𝘩𝘦 ...�𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 � 𝘷𝘰𝘰𝘳𝘢𝘭 𝘩𝘰𝘦 𝘫𝘦 𝘥𝘢𝘵𝘦 𝘱𝘢𝘵𝘳𝘰𝘰𝘯 𝘬𝘶𝘯𝘵 𝘥𝘰𝘰𝘳𝘣𝘳𝘦𝘬𝘦𝘯. 👉 Watch or listen to the episode on our YouTube or Spotify channel. 🔔 Don't want to miss an episode? Subscribe to our channels! 🧡 Do you still have a nice garden in your home? I am looking forward to hearing from you 𝗶𝗻𝗳𝗼@𝗹𝗲𝗼𝗻𝘁𝗶𝗲𝗻𝗵𝘂𝗶𝘀.𝗻𝗹 — 𝘄𝗲 𝗹𝘂𝗶𝘀𝘁𝗲𝗿𝗲𝗻 𝗴𝗿𝗮𝗮𝗴 𝗻𝗮𝗮𝗿 𝗷𝗲𝗲. Link: https://www.leontienhuis.nl 𝗦𝗽𝗼𝘁𝗶𝗳𝘆: https://open.spotify.com/show/65osanT... Link:   / leontienhuis_   Link:   / leontienhuis   𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻:   / het-leontienhuis   𝗟𝗶𝗻𝗸𝘁𝗿𝗲𝗲: https://linktr.ee/leontienhuis_