How to Overcome Desires - Habib Umar
Habib Umar answers a question on controlling one's desires (shahwat). The dhikr Habib Umar prescribes in this talk is to say يا قهار Ya Qahhar 181 time a day and then http://quran.com/59/22 100 times a day.

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Who do you allow entry into your heart?

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