How to minimise risk of injury in climbing falls. Rock & Sun's method for Falling/Landing Practice
In this video Trevor Massiah (MCI, Climbing instructor/coach, and Director of Rock & Sun) explains our approach to doing Fall Practice for Rock Climbing. We actually call it Landing Practice as the method is all about how to land well and minimise the risk of injury by practicing this in a fun way, within or only slightly outside our comfort zone, so that we regularly incorporate Falling/Landing practice in our climbing sessions. You can read our Fall Practice article and many more climbing articles on www.rockandsun.com/blog
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