How to AU TRANCADO | Florieo Tutorial Series | Capoeira Life Show

https://thecapoeiralibrary.thinkific.... - get the capoeira angola library here sign up to CapoeiraLifeShow's email list -https://lp.vp4.me/kmdf turn subtitles on! support this channel here - https://goo.gl/kNF87L Florieo Tutorial Series - https://goo.gl/zeWttd How to AU TRANCADO tutorial the the full step to step guide that will help you get the AU TRANCADO a very cool move that is easy to learn if you already know au de coluna train and share find me on the gram -   / tom.polonsky   FB -   / tomcapoeiral.  . personal FB -   / tom.polonsky.7