ऍसिडिटी वाढवणारी फळे आणि भविष्यातील मोठे धोके! | डॉ. मानसी मेहेंदळे | मराठी पॉडकास्ट क्लिप्स

Are your daily blood pressure or diabetes medicines slowly triggering chronic acidity, or are bad fruit-eating habits damaging your gut health? In this highly informative clip from the popular marathi podcast "The Postman", Ayurveda expert Dr. Mansi Mehandale shares an eye-opening real conversation on managing lifestyle diseases. Dr. Mehandale reveals how diet control and proper exercise can gradually reduce your dependency on daily pills and reverse acidity problems. She provides actionable advice on avoiding bad food combinations—like mixing fruits with meals—and shares easy home remedies using cucumber water, raw banana stem juice, and adding ghee to mangoes to neutralize Pitta. She also gives a serious warning on how untreated chronic acidity can escalate into severe conditions like ulcers, strokes, and organ damage over time. Watch this clip for deep health motivation and life-changing tips! Don't forget to Like, Comment your thoughts below, Share with your parents and friends, and Subscribe to Marathi Podcast Clips for more honest updates! The full podcast is available on 'The Postman' YouTube channel.