40MIN BARRE + PILATES Workout | Full Body Sculpt
Join me for a 40 minute barre + pilates inspired workout using weights, a yoga block, and a resistance band! This workout targets the outer thighs, glutes, core, balance, as well as the upper body! Take rest + modify as needed and I will see you on the mat!! 🔥 Props: weights (I used 5lb) block resistance band mat (shop my stakt mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...) yoga block I used: https://amzn.to/438xH8W weights I used: https://amzn.to/3W63gfM band I used: https://shopbala.com/products/latex-b... Instagram // / ginachanis Workout TikTok // / gcmovement Personal TikTok // / gina_chanis Amazon Storefront // https://www.amazon.com/shop/ginachanis LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...

40MIN BARRE Workout | Full Body Sculpt ❤️🔥

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SHAPE: The Mari Winsor Pilates for Pink Workout (2008)

40MIN BARRE Workout with Weights + Block

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DYNAMIC PILATES WORKOUT with a Pilates Ball || 45 minutes

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45MIN BARRE Workout | Full Body Sculpt ❤️🔥

30MIN BARRE Workout | Full Body Sculpt

