Day in the Life of a D1 Track Jumper at North Carolina A&T| Lifts + Rehab + Practice| HBCU

A full day in the life of me as a D1 Track & Field jumper at NCAT 💙💛 This vlog takes you through my morning routine, strength rehab, lifting session, practice, and everything in between. Being a student-athlete at the Division 1 level is a grind, but I’m showing you the behind-the-scenes of what it’s really like. Guys we are on the grind to 400 let’s goo.. 👉 In this video: Morning routine + getting ready Strength rehab & recovery Weight room lifts 🏋️‍♂️ Eating + chilling in between If you’re interested in D1 athletics, track & field, or just want to see life at NCAT from an athlete’s perspective, this video’s for you! #dayinthelife #hbcu #ncaatrack #collegevlog