You're Too Available And It's a PROBLEM

You’re always available. Always responding to every single thing that comes your way And slowly… It’s draining you. Emotional burnout doesn’t always come from doing too much work. Sometimes, it comes from being too accessible to everyone else’s needs. You carry conversations that aren’t yours. You hold space when you’re already full. You respond even when you need rest. And because you’re used to being “the reliable one,” you don’t always notice when it’s costing you. Being there for people is good. But not at the expense of your own mental space. Share with us, do you feel drained because you’re always available? #drekus #mentalhealthnigeria #emotionalburnout