Session 1 | Al | In Therapy with Alex Howard
41-year-old Al comes to In Therapy to work on a range of issues, predominantly health anxiety and a general feeling of negativity towards life. In this first session, Al opens up about the origins of his health anxiety, childhood bullying as well as chronic health complaints. Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make real, positive changes in their lives. Alex is also the creator of Therapeutic Coaching and founder of The Optimum Health Clinic and Conscious Life. Subscribe and click the đź”” to make sure you never miss a video! Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtv/ Content is produced, directed and edited by Oliver Halls (Instagram: @oliver.halls) and Rachel Forbes (Instagram: @rae_forbes).
Session 2 | Sanaya | In Therapy with Alex Howard
Session 2 | Al | In Therapy with Alex Howard
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Session 3 | Al | In Therapy with Alex Howard
