HOW I PREPARE KONTOMIRE STEW || GHANA PALAVA SAUCE

Hello friends, welcome back. If this is your first time passing by, kindly subscribe and let’s grow the channel together. Pls subscribe, like and share💞. Thank you The ingredients are; Kontomire Palm oil Momone or salted fish Onions Pepper Garlic Tomatoes Agushie or melon seeds Smoked mackerel or salmon Wele Pls share this video and give it a thumbs up 👍🏾