ONLY PRO EP.11 | AFTER HOURS — Part 1

ONLY PRO EP.11 | AFTER HOURS — Part 1 After the competition ended, it's time for everyone to eat, gain weight, and reflect on the entire journey. In episode 11, Jared and Li welcome guest: Mr. Beach King Nguyen Ly Gia Nghi who will share about his condition on the court, his feelings during the competition, behind-the-scenes insights, and a series of silly but hilarious stories. A lighthearted podcast episode to wrap up the season and look back on memorable experiences. Outfit worn by Phuc Rau is available for purchase here: https://degrey.vn/ Host: IFBB PRO Phuc Rau (Jared Nguyen) Athelete Vietnam @Licachon And remember to follow the Only-Fan Series on @Licachon's channel. 📌 Follow to not miss training sessions with PROs from Vietnam and abroad. IFBB PRO CLASSICPHYSIQUE JARED NGUYỄN 📱 Connect with me: Facebook:   / nguyen.hoang.phuc.453816   Instagram:   / ifbbpro_hoangphuc.degrey   — #OnlyPro #BodybuildingVietnam #IFBBPro #ClassicPhysique #GymVietnam #FitnessMotivation #BodybuildingLife #VietnamFitness #Gymlife #AthleteLife