When Do You Actually Need a psychologist or psychiatrist? - Dr. Manoj Johnson Interview

In this insightful video, we dive deep into understanding mental health, breaking down the exact signs that indicate when a person should seek the help of a psychologist or psychiatrist. From the hidden dangers of chronic sleep deprivation to how our subconscious mind shapes our daily decisions, this discussion covers crucial aspects of emotional well-being. We also explore the natural psychological traits of "people-pleasing" behaviors and pull back the curtain on the toxic "perfect life" culture of social media, revealing the stark contrast between curated reels and real-life struggles. Watch till the end to discover how checking in on your inner peace can completely transform your quality of life. Dr. Manoj Johnson Naturopathy Physician, Lifestyle Disease Expert, PhD Scholar 01:38 – Recognizing when your personal happiness is lost 02:38 – Why you shouldn't vent to friends and neighbors 04:54 – The value of professional clinical psychology 06:00 – Masking struggles in personal vs. public life 07:26 – How sleep fixes your brain neurons 08:26 – The dangerous cumulative effect of sleep loss 09:32 – How the subconscious mind plans your reactions 11:12 – Practicing NLP (Neuro-Linguistic Programming) 13:02 – How perspective changes wealth and illness 14:26 – The natural psychology of women and sacrifice 16:34 – Unspoken compromises in relationships 18:34 – The dopamine rush of social media reels 19:42 – Why you can't compare real life to curated content 20:54 – The hidden anxieties of celebrities and influencers #mentalhealth #psychology #mentalhealthmalayalam #psychiatry #healthawareness