Tracing Meridians: Energy Exercise (full sequence)
Ok guys as promised here is the full tracing meridians sequence. This is something I do daily either before or after my qigong routine, however, it can be done by itself as well. It is beneficial to ensure the smooth flow of energy running through your meridians. Your hands acting as magnets to pull the energy in the correct direction. As always I hope you found this video helpful. Please make sure to let me know in the comments. Thanks! Tracing Meridians Part 1 • Tracing Meridians | Energy Exercise (part 1) Tracing Meridians Part 2 • Tracing Meridians | Energy Exercise (part 2) MORE INFO HERE (reflexology detector, courses, and MORE!) https://opalroots.com/intropage/ FOLLOW ALONG Website: https://opalroots.com/ Instagram: / kaityneiswonger TikTok: / kaityneiswonger CHECK OUT MY MIND BODY HORMONES https://opalrootswellness.teachable.c... DISCLAIMER: This description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support my business and allows me to continue to make more videos. Information in this video does not replace the guidance of a doctor or medical provider. Always speak to your healthcare provider before beginning any protocols, routines, or starting any new supplements, or herbs. Thank you for your support! and thank you for watching :) #energyexercise #energymedicine #meridiantracing

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