משפחה לפני הכל עם יעל אלקיס ועם הודיה טיבר | כשהילדים ערים בלילה | פרק 18

In the episode, I hosted Hodia Tiber, a sleep consultant and developer of the Whole Child Approach. We talked about how to teach children to sleep well without crying, the connection between children's sleep and relationships, and the difference between the scheduled method and her more sensitive approach. Hodia explained why sleep is not just sleep, but reflects all of the child's needs during the day. How to teach children to fall asleep on their own without crying? Why should relationships come before children? What is the Whole Child Approach and how does it work? How do daily habits affect the night? When is it right to move a child to a separate room? How to deal with children who come to the parents' bed? A fascinating episode for any parent who wants quiet nights and quality relationships!