Koshi Guruma & Osoto Gari
What's up guys! Hong Nguyen, 45 years old, Judo Black Belt, Bjj Blue Belt, Life Long Martial Artist and now a Yogi as well. This channel is dedicated to fitness for Judo and martial arts, for older guys. If you're a Young Cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down and or even ruin you're martial arts journey. I'll show you guys how i stay in amazing shape, prehab & rehab my injuries, and continue to get better as i get older to become the best martial artist i can be. OG Fitness baby, Osu! Here's a link to my Amazon Store for all the equipement i use in my videos and that i highly recommend: -https://www.amazon.com/shop/ogfitness Book your free coaching call here and i'll tell you exactly what you need to do to achieve your fitness goals for martial arts: -https://tidycal.com/ogfitness1979/45-... -Ask me anything directly here: Instagram: @ogfitness79 - Follow Me Across My Social Media ----------- Instagram: @ogfitness79 TikTok: @ogfitness79 Twitter X: @ogfitness1979 Facebook: O.G. Fitness
Weights vs No Weights for Judo — Most Important Video Older Judokas. Watch This.
2 Things to Make Osoto Work
ウルフ・アロン① 「内股」 / WOLF Aaron① "Uchi-mata"
Chosen Ones God Says—Justice Hit Her 3 Hours Ago… ⚖️🔥
Real Judo Is TERRIFYING
Every Martial Art Ranked By Jesse Enkamp
Sparring at Gene Lebell's Gym | Rorion Gracie
Longevity For Judo? Don’t Lift Weights. An Older Guy Cracks The Code.
Farm Girl Harvests A Lot Of Big Fish In Deep Mud Pond - Villagers Buy Them All
Stanislav Krapivnik: Russlands Wut kocht über – Steht ein EU-Russland-Krieg bevor?
How Osoto and Ashi Garuma can be used simultaneously, depending on uke’s reaction.
A Judo Black Belts Trains Aikido | 3 Months
Mr.Bean Making Celebrities Cry With Laughter NONSTOP!
Use the Armpit Grip to Dominate Ai-Yotsu and Hit Strong Uchi Mata & Osoto
Did Maeda Actually Teach the Gracies? The Contested Origin of BJJ | Tatami Codex
Photographers Who Became Friends With Wildlife in the Sweetest Way! 😍🐾
Tense or Relax? How to Actually Land Safely
Hiza-Guruma Tips | Riki Judo Dojo
3 Types of Tai Otoshi
