Your Best FREE Blood Sugar Stabilizing Hack | Dr. Abby Kramer

In this episode of the Ancient Health Podcast, Dr. Motley is joined by Dr. Abby Kramer, medical director at Fringe, to chat about tools for stabilizing blood sugar (free hack - take a walk after your meals!), the benefits of red-light therapy and how cells carry our emotional memories. Show notes⬇️ ====================== Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Follow Dr. Motley! Instagram:   / doctormotley   Twitter: https://www.x.com/Doctormotley Facebook:   / doctormotley   Tik-Tok:   / doctormotley   Website: https://doctormotley.com Follow Dr. Abby! Dr. Abby's IG: @dr.abbykramer   / dr.abbykramer   Check out Fringe: Fringe IG: @fringeheals Fringe website: https://fringeheals.com/ - Use DRMOTLEY10 for 10% off Fringe products! ==================== *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/15

Decoding the Language of the Face | Dr. Todd Frisch
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Decoding the Language of the Face | Dr. Todd Frisch

I Had NO Idea This Spiked Blood Sugar
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I Had NO Idea This Spiked Blood Sugar

Insulin Resistance in Alzheimer's, Infertility, Migraines and More - with Dr. Ben Bikman
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Insulin Resistance in Alzheimer's, Infertility, Migraines and More - with Dr. Ben Bikman

Jeffrey Epstein: The Secrets of Zorro Ranch
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Jeffrey Epstein: The Secrets of Zorro Ranch

DIABETES Fix Doctors Can't Understand with Dr. Andrew Koutnik
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DIABETES Fix Doctors Can't Understand with Dr. Andrew Koutnik

Meet the Former CIA Agent Who Wants to Abolish the CIA
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Meet the Former CIA Agent Who Wants to Abolish the CIA

How to Use & Interpret a Continuous Glucose Monitor (CGM) | Dr. Casey Means & Dr. Andrew Huberman
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How to Use & Interpret a Continuous Glucose Monitor (CGM) | Dr. Casey Means & Dr. Andrew Huberman

A SIMPLE Exercise Every 70+ Should Do Daily (Stop Falls for Good) | Senior Health Podcast
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A SIMPLE Exercise Every 70+ Should Do Daily (Stop Falls for Good) | Senior Health Podcast

Your Body Carries Your Mother's Trauma—How to Break the Cycle of Generational Pain
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Your Body Carries Your Mother's Trauma—How to Break the Cycle of Generational Pain

Archaeology Warning: They May Have Secretly Found Antarctica  300 Years Before Us! - Graham Hancock
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Archaeology Warning: They May Have Secretly Found Antarctica 300 Years Before Us! - Graham Hancock

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

How to Avoid Insulin Resistance and Why it's Important | Dr. Robert Lustig & Dr. Dom D'Agostino
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How to Avoid Insulin Resistance and Why it's Important | Dr. Robert Lustig & Dr. Dom D'Agostino

How to Fix Your Sleep, Stress and Hormones with a Light Diet | Matt Maruca
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How to Fix Your Sleep, Stress and Hormones with a Light Diet | Matt Maruca

The Hidden Dangers of Lymphatic Stagnation
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The Hidden Dangers of Lymphatic Stagnation

US & Iran Restart Attacks, Trump Threatens War Crimes, Army Helicopter Downed | Command Post
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US & Iran Restart Attacks, Trump Threatens War Crimes, Army Helicopter Downed | Command Post

I Stopped Fasting for a Year - Here's What I Replaced It With
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I Stopped Fasting for a Year - Here's What I Replaced It With

Dr Boz: Reverse Insulin Resistance Once & For All [EAT THIS]
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Dr Boz: Reverse Insulin Resistance Once & For All [EAT THIS]

Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
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Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Optimizing Metabolism with Traditional Chinese Medicine
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Optimizing Metabolism with Traditional Chinese Medicine

Microbiome Transformation Killing Parasites, Candida and More | The Dr. Axe Show Podcast Episode 58
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Microbiome Transformation Killing Parasites, Candida and More | The Dr. Axe Show Podcast Episode 58