Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones

💪 Get 20% Off Calisthenics Programs - https://fitnessfaqs.com/product/hybrid/ (CODE: PODCAST20) Meet Chris Beastmode Jones, a YouTube fitness legend I've been following since 2012. His passion for working out while motivate you to level up inside the gym and outside. What does it take to build muscle naturally? What are some of the forgotten methods and principles we're overlooking in our workout programs? A discussion on the mental health benefits of going to the gym and becoming the best version of ourselves. 0:00 - Meet Chris "Beastmode" Jones 1:48 - How to balance self-acceptance with self-critique? 9:21 - The truth about bodybuilding lifestyle 16:58 - Why discipline = freedom 24:44 - The harsh truth about making progress 32:08 - Importance of connective tissues and fascia 40:15 - Mental health and gym 46:20 - Building muscle won’t solve your issues 51:47 - Don't be dogmatic, be well rounded 01:00:55 - Missing muscles and movements 01:10:49 - How to train pain free for longevity Connect with me in the comments or Instagram:   / fitnessfaqs   Email: https://fitnessfaqs.com/contact/ Video ft ‪@BeastmodeJones316‬   / beastmodejones   Meet The Best Natural Bodybuilder You've Never Heard Of